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Mountains
In person

Dynamic Yoga

A dynamic, fast moving style of yoga giving a cardiovascular workout, flowing through poses with breath. This style is inspired by vinyasa flow and incorpora...
East Sussex
In-person
from £10
1hr
AboutFAQsLocation
from £10
What happens at this event?

A dynamic, fast moving style of yoga giving a cardiovascular workout, flowing through poses with breath. This style is inspired by vinyasa flow and incorporates sun salutations but with a modern twist and the odd workshop-ing or focus on an intermediate pose. Building strength, flexibility and balance for an all around tuned mind and body. Expect to sweat and challenge yourself whilst having lots of fun.

Not recommended for complete beginners.

FAQ's
What do I need to prepare for class?
Please bring a water bottle, a non-slip yoga mat (available for £1 hire with advance request), and wear comfortable clothing.
What if I am late?
Class starts promptly at the designated start time so please arrive 10-5 minutes before this time to set up for your class. If you are late please let me know via Whatsapp - 07762 744725 before the class start time and I will unlock the door about 10 minutes after the class has begun to allow you to join us, this way disruption to everyone is minimal. Please ensure you have let me know before I start the class as I do not check my phone when I am teaching so will be unable to let you in.
Booking Options

Age Requirement

16
Event Location
Gallery (1)